Sautéed Bitter Melon Recipe

Sautéed Bitter Melon Recipe

It’s great to learn more about bitter melons or Ampalaya and their health benefits. With its rich content of vitamins and minerals, this fruit vegetable can provide essential nutrients that are necessary for our body’s overall health. Additionally, its use...
Ginataang Malunggay sa Hipon(Shrimps)

Ginataang Malunggay sa Hipon(Shrimps)

Malunggay leaves or Kalungay in Bicol dialect, is called Horseradish leaves in English. This tropical vegetable tree is widely grown in the Philippines and some parts of Asia, but they survive in warmer and humid areas in the USA, such as Texas, Florida, Hawaii and...