Cathy’s Lemon Baked Tilapia recipe is a quick and easy method of preparing this popular and budget-friendly fish. The lemon juice, garlic powder, salt, and pepper seasoning blend adds a burst of flavor to the dish, while the thinly sliced lemon garnish provides an extra citrusy freshness.
Baking Tilapia is a healthier alternative to frying since it preserves the natural flavors and nutrients of the fish. Tilapia is an excellent source of protein and low in fat, making it an ideal choice for those who are health-conscious.
It’s fantastic to see the variety of ways that Tilapia can be prepared, from traditional Filipino recipes to modern and healthier cooking methods. With its versatility and affordability, Tilapia can be relished by people from different cultures and backgrounds.
Ingredients: 2-3 servings
4 pieces, fresh Tilapia fillet
1 medium size, thinly sliced lemon
3 tbsp. lemon juice
1 tbsp. garlic powder
1/4 cup melted butter
1 tsp chopped parsley
1 tbsp. salt
1/2 tsp crushed black pepper
Baking Instructions:
- Preheat oven to 375F. Clean Tilapia fillet, pat them dry, place them on a greased or buttered baking sheet, apply or rub lemon juice on fillets evenly.
- Apply garlic powder, season with salt and pepper, then garnish with chopped parsley evenly. Pour melted butter on top of each Tilapia fish.
- Add the thinly sliced lemons, one slice on top of each. Place it on the middle rack of the heated oven. Let Lemon Baked Tilapia cook for 15-25 minutes. Tilapia will be slightly browned mostly on edges, or fork tender when done.
- Turn off oven heat, remove Lemon Baked Tilapia from oven. Serve it hot with steamed rice, or any vegetable side dish you desire.
Tip: Sprinkle a small amount lemon zest on pre-baked Tilapia as an option. Steamed or sautéed broccoli is a good side dish suggestion, or sautéed asparagus like what she prepared for her side dish.
